Lifestyle
What is SKIN CYCLING and Does it Work?

What is SKIN CYCLING and Does it Work?

Skin cycling is the latest TikTok trend that is being talked about in the skincare industry. You might be surprised to know however that many are already doing this routine, it's just been given a fancy new name. So what is Skin Cycling, should you be doing it, and...

Tretinoin Purge Tips: 8 Ways to Avoid & How to Use Tretinoin

Tretinoin Purge Tips: 8 Ways to Avoid & How to Use Tretinoin

The dreaded "Tretinoin Purge" is a real thing and can be incredibly discouraging. When you're trying to clear your skin or improve aging, the last thing you want is for your skin to look even worse. The good news is, this does not need to happen and I'm going to teach...

How to Raise a Monarch Butterfly Caterpillar

How to Raise a Monarch Butterfly Caterpillar

This guide will go over how to raise a monarch butterfly caterpillar which will eventually form a chrysalis and emerge as a beautiful monarch butterfly. As many people now know, monarch butterflies are on the international endangered list and face so many predators...

Monarch Butterfly Eggs: Everything You Need to Know

Monarch Butterfly Eggs: Everything You Need to Know

This article will go over Monarch Butterfly Eggs including, what they look like, when they are laid, and how to find, hatch, protect, and clean them. Each spring and summer I raise monarchs. What began as just wanting to incorporate a pollinator garden in my...

How to Make Delicious Coffee Keto Friendly

How to Make Delicious Coffee Keto Friendly

How to make coffee keto friendly is probably the most common question I've seen asked in my keto and low carb groups. I will admit that my vice has always been sugar infused lattes from Starbucks. The good news is you can still enjoy a delicious cup of coffee, latte,...

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DSC_1770 cropSondra Barker
I created this site for purveyor of exceptional eats and escapes; our team is always on a journey to find the perfect bites in the most wonderful places.

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Sondra Barker of Cuisine and Travel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to recommendations on Amazon.com. All Products recommended are from my own opinions and experiences.

What is SKIN CYCLING and Does it Work?

What is SKIN CYCLING and Does it Work?

Skin cycling is the latest TikTok trend that is being talked about in the skincare industry. You might be surprised to know however that many are already doing this routine, it's just been given a fancy new name. So what is Skin...

read more
How to Raise a Monarch Butterfly Caterpillar

How to Raise a Monarch Butterfly Caterpillar

This guide will go over how to raise a monarch butterfly caterpillar which will eventually form a chrysalis and emerge as a beautiful monarch butterfly. As many people now know, monarch butterflies are on the international...

read more